| Time |
Activity |
Purpose |
| 5:30 AM - 6:00 AM |
Wake up, hydrate with warm lemon water, and practice gratitude |
Start the day positively and energized |
| 6:00 AM - 8:00 AM |
Prepare breakfast and lunch |
Maintain health and manage meals efficiently |
| 8:00 AM - 8:20 AM |
Quick workout (bodyweight exercises, stretches) or a brisk walk |
Stay active and improve fitness |
| 8:20 AM - 8:30 AM |
Personal preparation for work |
Get ready and mentally prepare for the day |
| 8:30 AM - 12:00 PM |
Morning work: Operate VMC with precision, focus on learning new techniques |
Enhance VMC skills and efficiency |
| 12:00 PM - 12:30 PM |
Lunch break: Eat a balanced meal |
Refuel with energy |
| 12:30 PM - 6:00 PM |
Afternoon work: Continue operating VMC and networking during short breaks |
Professional growth and networking |
| 6:00 PM - 9:30 PM |
Evening work: Maintain focus on precision and document challenges and solutions |
Improve performance and problem-solving skills |
| 9:30 PM - 10:00 PM |
Relaxation and dinner |
Recharge and bond with family |
| 10:00 PM - 10:30 PM |
Work on personal projects (blog, Prompt Generator, DigiHaat logo) |
Build side hustles and improve creativity |
| 10:30 PM - 11:00 PM |
Reflect on the day and plan next day’s top priorities |
Stay aligned with long-term goals |
| 11:00 PM - 5:30 AM |
Sleep |
Rest and recovery |
| Goal Area |
Weekly Activities |
| Health |
Exercise 3 times, track weight and muscle gain, prepare nutrient-rich meals during mornings |
| Wealth |
Save ₹5,000/month, track expenses, and review financial goals on Sundays |
| Relationships |
Spend Sundays with family or friends, strengthen workplace relationships during breaks |
| Personal Development |
Publish one blog post, improve English speaking skills, explore new VMC techniques, or learn Three.js |
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